Do You Wear Clothes For A Thai Massage?

Picture this: you’re in a tranquil spa, surrounded by the soothing aroma of essential oils, ready to embark on a journey of relaxation and rejuvenation.

You’re about to experience the magic of a Thai massage, a practice that has gained immense popularity for its unique techniques and holistic benefits.

But a common question lingers: Do You Wear Clothes For A Thai Massage and what should you wear?

In this exploration, we’ll unravel the enigma of Thai massage attire, addressing the cultural traditions, the array of clothing options, and the benefits of choosing the right garments for your session.

Do You Wear Clothes For A Thai Massage?

Thai massage, unlike some other forms of massage, is typically performed with clothing on. This stems from the cultural and traditional aspects of this ancient healing practice.

Thai massage, or Nuad Boran as it’s known in Thailand, incorporates a variety of stretching and pressure techniques, and the attire helps facilitate movement while preserving modesty.

Do you wear clothes for a thai massage

The attire not only respects the art’s heritage but also plays a crucial role in ensuring a comfortable and effective massage experience.

Cloth Types You Can Wear During Thai Massage

The type of clothing you choose for your Thai massage session can greatly impact your overall comfort and the effectiveness of the massage.

Let’s explore several options that are popular and practical:

Bamboo Clothing:

Bamboo clothing is a preferred choice for Thai massage due to its breathability, softness, and eco-friendliness.

The natural properties of bamboo fabric allow for air circulation, keeping you cool and comfortable during the session.

The soft, gentle touch of bamboo adds to the soothing nature of the massage, benefitting both the client and the therapist.

Linen Clothing

Linen, with its lightweight and moisture-wicking properties, is an excellent option for Thai massage.

It helps regulate your body temperature and wicks away any moisture, ensuring you stay comfortable and dry throughout the session.

Do you wear clothes for a thai massage - Linen Clothing

The natural texture of linen enhances the overall massage experience.

Cotton Clothing

Cotton, known for its breathability, softness, and widespread availability, is a popular choice for a comfortable Thai massage.

Its comfort and familiarity can help you relax and fully enjoy the massage without any distractions.

Dresses Types To Wear During Thai Massage

Dresses can be a convenient choice for Thai massage sessions due to their ease of wear and comfort.

Let’s delve into various dress options:

Thai Massage Clothing

Traditional Thai massage attire, such as the “pijama” or “salong,” holds cultural significance and enhances the experience.

The loose, flowing design allows for easy movement during the massage, promoting a sense of relaxation and well-being.

Yoga Pants and T-shirt

Yoga pants and a t-shirt offer the comfort and flexibility needed for Thai massage.

Their stretchy nature allows for a wide range of motion during the massage, ensuring you can fully benefit from the therapist’s techniques.

Leggings and Tank Top

Leggings and a tank top provide practicality and comfort. Their flexibility, breathability, and freedom of movement make them an excellent choice for Thai massage.

Do you wear clothes for a thai massage - Leggings and Tank Top

Athletic Shorts and a T-shirt

Athletic shorts and a t-shirt offer a wide range of motion, ensuring comfort during your massage. The breathable material enhances your experience and relaxation.

Sweatpants and Sweatshirt

For those who seek coziness and warmth, sweatpants and a sweatshirt can create a relaxed atmosphere during the massage, promoting a sense of ease and comfort.


Wearing pajamas during a Thai massage session can bring a sense of familiarity and comfort, allowing you to fully unwind and enjoy the experience.

Sports Bra and Workout Shorts

A sports bra and workout shorts offer support, breathability, and practicality during the session, ensuring that you can move freely and comfortably.

Thai Fisherman Pants

Thai fisherman pants, known for their unique style and comfort, are a popular choice for Thai massage. They provide an authentic and enjoyable experience.


In spa settings, swimwear can be a suitable option, balancing comfort and convenience during the massage.

Do you wear clothes for a thai massage - Swimwear


Choosing to wear undergarments is a personal decision. Consider your comfort and the therapist’s professionalism when making this choice.

Benefits of Wearing Comfortable Clothing

Selecting the right clothing for your Thai massage session comes with several benefits, including enhanced relaxation, increased mobility, and an overall improved massage experience.

The right attire ensures that you can fully embrace the healing power of Thai massage.


In the world of Thai massage, the question of what to wear holds significant importance. Your choice of clothing can impact the entire experience.

By understanding the options available and their respective benefits, you can make an informed decision that aligns with your comfort and preferences.

So, as you prepare for your next Thai massage, remember that your choice of attire is a vital part of the journey toward relaxation and well-being.

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About the author

I am Dr. Arjun Patel. Sharing my 20+ years of experience in Massage & Physical Therapy. I am an active member of the American Massage Therapy Association (AMTA). To learn more about me and our team, visit the about us page. Click here to contact me for questions, concerns, and consultation






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